Keep fitness goals in check with the Nourish + Bloom Market and Piedmont Wellness Center Fitness Series. These two Town at Trilith partners have teamed up to bring a free monthly fitness opportunity the third Saturday of each month. For March, Yoga Instructor/Owner of Sozo, Kara Kiefer, will be the featured trainer. Participants should meet up at Town at Trilith from 9 a.m. to 10 a.m. at "The Weight We Share" Hand Sculpture in Central Plaza on the corner of Trilith Parkway across from Barleygarden. Each month the featured activity rotates between a run, HIIT (high-intensity interval training) workout, and yoga. Dress appropriately for the event and the weather. Each event will end at Nourish + Bloom Market with local vendors offering drinks and treats, and each participant receiving a Trilith swag bag.