Month two of 2023 and it’s time for fitness training. The Nourish + Bloom Market and Piedmont Wellness Center Fitness Series in February will feature a HIIT (high-intensity interval training) workout led by Burn Boot Camp Franchise Partner and Training Jodie Raulis. The class will take place at Town at Trilith from 9 a.m. to 10 a.m. The third Saturday of each month, the fitness series will rotate between a run, HIIT (high-intensity interval training) workout, and yoga. Dressed appropriately for the event and the weather, participants should meet at "The Weight We Share" Hand Sculpture in Central Plaza on the corner of Trilith Parkway across from Barleygarden. Each event will end at Nourish + Bloom Market with local vendors with drinks and treats, and each participant will receive a Trilith swag bag. Looking ahead, March will offer yoga.
