Town at Trilith presents an exciting opportunity for community wellness with its Fitness Series, where SŌZŌ Yoga and Piedmont Wellness Center join forces to offer free monthly fitness sessions from April to October. These sessions take place on the first and third Saturday of each month from 9 a.m. to 10 a.m., inviting participants to engage in invigorating workouts amidst the vibrant atmosphere of Trilith. First Saturday of the Month hosted by SŌZŌ Yoga Indulge in the serene practice of yoga, a mindful journey that harmonizes movement, breath, and meditation to enhance physical and mental well-being. Led by experienced instructors, participants will flow through a sequence of postures, emphasizing alignment and breath awareness. The session concludes with relaxation, leaving attendees feeling rejuvenated and balanced. Third Saturday of the Month hosted by Piedmont Wellness Dive into a diverse range of fitness classes tailored to suit various preferences and fitness levels with the following detailed schedule: April 20: HIIT (High-Intensity Interval Training) with Michelle May 18: Bodyweight Boot Camp with LaurieAnn June 15: MixxedFit with Mo July 20: Youth Bootcamp (Middle and High School) August 17: Bootcamp Intensive September 21: Perform+ for Performance Enhancement October 19: Yoga Retreat This comprehensive schedule promises a dynamic array of fitness activities, fostering holistic well-being for the community from April through October. Dress appropriately for the event and weather and join the event at Trilith Town to embark on a journey towards a healthier, more vibrant 2024. Pre-registration is encouraged and guarantees a Trilith swag bag. Participants should gather at "The Weight We Share" Hand Sculpture in Central Plaza, situated on the corner of Trilith Parkway across from Barleygarden. The Town at Trilith, masterfully designed by experts in town building and real estate development, provides a nurturing environment for storytellers, makers, and entrepreneurs, fostering creativity and innovation. To stay updated on activities throughout the year at Trilith, follow @TownatTrilith on social media.